WHAT IS DART?

Defence Attack & Resolution Tactics (DART) is an effective self protection system designed to develop and enhance the necessary survival skills to negate, survive and escape violence. DART evolved from applying research in the following subject areas to practical Karate techniques and training:

Sports Science

Psychology

Violent Crime Statistics

The Law

THE TRAINING BENEFITS FOR YOU

effective self protection skills

increased aerobic fitness

increased anaerobic fitness

increased flexibility

increased coordination

increased self confidence

increased concentration skills

Training is for both men and women, and you don't have to be fit to start.

DART's LEAD INSTRUCTOR has unique experience across a variety of educational fields, and an international reputation as a martial arts author and personal safety writer, which means you will have access to one of the finest trainers in Great Britain.

WHAT IS TRAINING LIKE?

DART martial arts classes in High Wycombe and the Princes Risborough area are small, friendly and fun. The majority of our martial arts training involves paired exercises, and each team of students are coached at a pace appropriate to their own training needs. Students learn top quality self protection tactics, practise effective self defence drills with partners, and get the opportunity to test themselves under pressure using specialised protective clothing.

With our effective self defence training students also learn confrontation management skills and strategies for armed assaults and robberies. When students are ready, volunteers can choose to develop their skills further using advanced body armour for protection.

Click on a venue link above to learn more, or act now and register your interest by email or call on 07810568656 to arrange your free first class.